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news
From Small Garden to Table! – First Steps Towards Self-Sufficiency
Kovács Tamás
23/12/25 06:55:25 PM

“From Small Garden to Table! – First Steps Towards Self-Sufficiency” is a practice-oriented adult learning programme designed to introduce participants to the basics of home vegetable production. The course aims to support families and individuals in growing their own food, improving food security, and adopting a more sustainable and healthy lifestyle. The programme provides an overview of essential gardening knowledge, including soil preparation, sowing and planting, watering, fertilisation, plant protection, harvesting, and basic food use. Participants become familiar with the cultivation of the most common vegetables suitable for local climatic conditions, such as root vegetables, leafy greens, onions, legumes, and fruit vegetables. Strong emphasis is placed on practical applicability, self-reliance, and conscious planning of household vegetable consumption.
Back on Your Feet – Developing Resilience in Everyday Life
Kovács Tamás
23/12/25 06:45:03 PM

“Back on Your Feet – Developing Resilience in Everyday Life” is a 30-hour adult learning programme designed to strengthen psychological resilience and coping capacities in individuals and families facing challenging life situations. The course supports participants in managing stress, uncertainty, crisis situations, and major life changes, while helping them rebuild balance, confidence, and a sense of direction. The programme is based on the concept of resilience as the ability to adapt to change, recover from setbacks, and stand up again after loss, failure, or prolonged stress. It addresses key areas of adult life such as stress and anxiety management, decision-making in difficult situations, self-awareness, optimism, relationship resources, parenting, employment and unemployment, illness, grief, and life-stage transitions.
The MINDFLUENCER Association has become a member of the EAEA
MINDFLUENCER Egyesület
07/06/23 01:28:21 PM

After several years of preparatory work, our association was accepted as a member of EAEA (European Association for the Education of Adults), and the associated membership was officially inducted at the EAEA annual conference in Zagreb, where Tamás Kovács, the executive director, received the certificate. Our aim with this partnership is to further strengthen professional cooperation at European level, taking advantage of the exchange of experience and joint application opportunities that this broad partnership offers.
10 years old ""Mindful Thinking" speech by Tamás Kovács
Kovács Tamás
19/04/23 03:39:48 PM

It has been 10 years since Tamás Kovács' "Mindful Thinking" series of training lectures was held at the University of Pécs, the full lecture is available by clicking on the link in the article.
Plant trees, save our planet!
Kovács Tamás
28/03/23 01:14:36 PM

Planting trees and caring about climate change are essential for numerous reasons, as they can significantly impact the environment, human health, and global economy. Green thinking and mindful thinking are also interconnected, helping to promote sustainable living and overall well-being.
C.G.Jung - 16 personalities
MINDFLUENCER Egyesület
12/03/23 01:53:15 PM

Carl Gustav Jung was a Swiss psychiatrist and psychoanalyst who developed the theory of analytical psychology. Jung's theories and concepts have had a profound impact on psychology and continue to influence modern theories of personality. One of Jung's most well-known contributions to psychology is his theory of personality, which includes the concept of 16 different personality types. In this essay, we will discuss the 16 personalities of C.G. Jung in detail, including their characteristics, strengths, and weaknesses. Jung's theory of personality is based on the idea that human behavior and personality are influenced by unconscious factors such as archetypes, instincts, and complexes. According to Jung, every individual possesses both a conscious and an unconscious mind. The conscious mind represents the thoughts and feelings that a person is aware of, while the unconscious mind includes repressed or hidden thoughts and feelings that influence behavior and personality.
Volunteering across continents - from poverty to school, with volunteers
Kovács Tamás
08/02/23 10:29:46 PM

students of disadvantaged background from Delhi University in disadvantaged regions. It also covers the lecture held by students and professors at the Gandhi University's Regional Development College, introduce about the work in TK Slums' School in Delhi and the "Housing Management and Value Creation" process launched in Muzzafarpur (Bihar County). Author: Tamás Kovács, University of Pécs, "Education and Society" Doctoral School of Education, phd. student, CEO of the „MINDFLUENCER Community” Social Benefit
Employment possibilities of the roma/gipsy people in rural Hungary and Eastern Europe
Kovács Tamás
01/02/23 11:49:07 AM

The Roma, also known as Gypsy people, are a marginalized ethnic group that has faced discrimination and social exclusion in many parts of Europe, including Hungary and other Eastern European countries. One of the most pressing issues facing the Roma community in these regions is high unemployment rates, particularly in rural areas. In this article, we will explore the employment possibilities for Roma people in rural Hungary and Eastern Europe, using statistical data to shed light on the challenges and opportunities that exist.
Some toughts about Self-efficacy
Kovács Tamás
09/03/22 11:20:30 AM

Self-efficacy is the belief in one's ability to succeed in specific situations or accomplish a task. It is a key component of motivation and plays a crucial role in determining the level of effort and persistence that individuals exhibit in achieving their goals. The concept of self-efficacy was introduced by Albert Bandura, a renowned psychologist, in the late 1970s, and it has since been extensively researched and applied in various fields.
Adult learning in Hungary
Kovács Tamás
02/02/14 04:24:16 PM

As in most European countries, adult education in Hungary has been a tradition for several centuries, and the present structure of formal adult education - primarily evening and correspondent institutions on the three levels - was developed between 1945 and 1950. The folk high school movement was popular in the period between the two World Wars, yet became less popular after 1949 for various political reasons. At the same time, the "educational" subsector of adult education in organized forms under state supervision was growing, and became widely available. This then provided non-formal educational opportunities for a large proportion of society outside of the public or tertiary education system.